SATURDAY Morning I Hatha Yoga
Saturday 09 - 10:30 AM
Service Description
Transformational Hatha Yoga A balance of postural work, breath work, mantra & meditation. Suitable for all levels & a perfect start to the weekend. We connect to our centre, bringing our self to balance & calm with purification of the kosha's (layers) - body, mind, emotions & heart. A classical practice from the South of India & deeply calming. ** During Summer months, your class may be covered by another experienced teacher, should the scheduled teacher be travelling **
Upcoming Sessions
Cancellation Policy
To cancel your class, please contact us within 12 hours of the class. Please respect our teachers travel to hold your class so we need to meet their costs. If we are full, we reserve your mat for you. Payment will be requested by Bacs should you fail to cancel with 12hours notice.
Contact Details
Transform to Bliss Yoga & Ayurveda, Lagos, Portugal